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Cold Plunge
Season 1 · Episode 711

Cold Plunge

Shark Theory

January 24, 20237m 34s

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Show Notes

As a speaker and author on the topics of adversity and opportunity, I always seek to find a link between the two. A recent visit to SweatHouz to visit the Infrared Sauna and Cold Plunge offered insight into how we can turn adversity into opportunity.

In this episode, we'll discuss:

  1. Creating experience through energy
  2. Viewing life from the inside out instead of the outside in
  3. How to attack adversity