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Bike Crash Lessons
Season 1 · Episode 381

Bike Crash Lessons

Shark Theory

May 27, 20219m 15s

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Show Notes

With only 5 days until my first Olympic Triathlon of the season, the unthinkable happened...I had a bicycle crash....and learned a lot.

In this episode, we'll discuss:

  1. Changing the narrative of Tragedy
  2. Controlling your Fight or Flight Response
  3. How to bounce back from downfalls