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Show Notes
Are you struggling with constant fatigue and burnout? Are you looking for ways to refill your cup before you reach your Witt's end? As a success-driven individual, we often have to be the one to refill ourselves, the good news is, there are strategies for doing so.
In this episode, we'll cover:
- How to identify the energy leaks in your life
- How creating "office hours" can give you more time
- How to avoid Energy Snipers who drain you
- What you can learn from telling others "No"
About Shark Theory
On Shark Theory, we look into the experiences, ideas, and strategies that help us answer the question, "How can I develop the mindset needed to truly conquer my goals, dreams, and objectives."