EP12 – Meet Lil’ Miss Perfect and Learn to Tame Your Inner Critic
Meet Little Miss Perfect, my worry-ridden inner critic! In a creative twist, explore how assigning personas to overwhelming emotions can transform your relationship with them. I’ll guide you through visualizing emotions as characters, providing a novel p
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Show Notes
Meet Little Miss Perfect, my worry-ridden inner critic! In a creative twist, explore how assigning personas to overwhelming emotions can transform your relationship with them. I’ll guide you through visualizing emotions as characters, providing a novel perspective that fosters understanding and detachment. By imagining emotions as personas with distinct voices and features, we learn to […]
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