
Shan and RJ
1,024 episodes — Page 19 of 21

Full Show- February 5th 2025
The guys react to the Mavs finally trading Anthony Davis away as the Luka trade continues to be a nightmare. Former NFL QB Jeff Garcia joins the show. Peyload: Olympian makes an Only Fans, a bomb shell was found in someone's butt. More Anthony Davis trade reaction from around the league. The Stars win again. Former NFL safety and GM Mike Mayock joins the show. Neighborhood Watch: Drama at the team dinner. NFL Insider Ross Tucker joins the show. What were the Top 5 worst moments from Anthony Davis's time with the Mavs? Below the Belt: CeeDee doesn't want George Pickens to go anywhere. Chris Russo joins the show and Maxx Crosby is done with the Raiders.

Hour 4: Chris Russo joins the show and Maxx Crosby is done with the Raiders
Chris Russo joins the show and Maxx Crosby is done with the Raiders.

Hour 3: Ross Tucker joins the show and what were the worst moments from Anthony Davis's time with the Mavs
NFL Insider Ross Tucker joins the show. What were the Top 5 worst moments from Anthony Davis's time with the Mavs? Below the Belt: CeeDee doesn't want George Pickens to go anywhere.

Chris "Mad Dog" Russo joins the show live from San Francisco
Chris Russo joins the show from Radio Row.

Hour 2: Anthony Davis trade reaction and Mike Mayock joins the show to talk about the NFL Draft
More Anthony Davis trade reaction from around the league. The Stars win again. Former NFL safety and GM Mike Mayock joins the show. Neighborhood Watch: Drama at the team dinner.

Former NFL Safety and GM, Mike Mayock, joins the show to discuss Cowboys' free agency and draft needs
Mike Mayock joins the show to discuss all things Dallas Cowboys.

Hour 1: The Mavs have traded Anthony Davis to the Wizards
The guys react to the Mavs finally trading Anthony Davis away as the Luka trade continues to be a nightmare. Former NFL QB Jeff Garcia joins the show. Peyload: Olympian makes an Only Fans, a bomb shell was found in someone's butt.

Anthony Davis has been traded to the Wizards
Breaking down the Anthony Davis trade to the Wizards

Full Show- February 4th 2026
Day 2 recap in San Francisco. Pro bowl reaction and how good did the Cowboys' players do? OLB coach hired by Dallas. Cooper Flagg drops 36 points in a loss to the Celtics. James Harden traded to the Cavs. Super Bowl merchandise issues and Bad Bunny halftime show drama. Bryce Young and Rico Dowdle join the show. Choppin it up: Walk up songs, same tongs for grilling chicken. Bryan Broaddus recaps his San Francisco experience so far. NFL Draft talk and who should the Cowboys target in free agency. Below the Belt! Day 2 in San Francisco for the Super Bowl and former Cowboys' beat writer Dave Helman, joins the show.

Hour 4: Day 2 in San Francisco for the Super Bowl and former Cowboys' beat writer Dave Helman, joins the show
Day 2 in San Francisco for the Super Bowl and former Cowboys' beat writer Dave Helman, joins the show.

Dave Helman, co-host on The Athletic Show, joins the show
Dave Helman joins the show talking all things NFL and the Super Bowl.

Hour 3: Bryan Broaddus joins the show for an hour to talk all things NFL Draft
Bryan Broaddus recaps his San Francisco experience so far. NFL Draft talk and who should the Cowboys target in free agency. Below the Belt!

Bryan Broaddus joins the show to talk Cowboys' needs in free agency and the NFL Draft
Bryan Broaddus joins the show to talk Cowboys and their needs in free agency and the NFL Draft.

Hour 2: Bad Bunny drama and former Cowboy Rico Dowdle joins the show
Super Bowl merchandise issues and Bad Bunny halftime show drama. Bryce Young and Rico Dowdle join the show. Choppin it up: Walk up songs, same tongs for grilling chicken.

Hour 1: Cowboys' players starred in the Pro Bowl last night
Day 2 recap in San Francisco. Pro bowl reaction and how good did the Cowboys' players do? OLB coach hired by Dallas. Cooper Flagg drops 36 points in a loss to the Celtics. James Harden traded to the Cavs.

Bryce Young and Rico Dowdle of the Panthers join the show live from San Francisco
Bryce Young and Rico Dowdle join the show talking all things NFL and the Super Bowl.

Oettinger Denies Scheifele, Harley Scores Game Winner In Stars 4-3 Overtime Win Over Winnipeg | 'Spits & Suds'
bonusFrom 'Spits & Suds' (subscribe here): The Stars make it five in a row after Jake Oettinger stone walled Mark Scheifele on a breakaway and Thomas Harley scored the game winner in a 4-3 victory against the Winnipeg Jets. Host Gavin Spittle talks about the comments Glen Gulutzan made after the game and how the Stars are being more physical. Gavin goes through the scoring plays and talks about what stood out in the win. Gavin gives his thoughts on the Stars trade for Jeremie Poirier. Then he goes through tweets from the Sudsies. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full show- February 3rd 2026
A recap of night 1 in San Francisco from the morning show. Dak and George Pickens spoke about the offseason in San Francisco. PP in the morning: Vegas recap. Robert Kraft has been left out of the Hall of Fame this year. The Stars won a thriller in OT. Mock Drafts in the NFL. Ask Reddit! Roger Goodell discuss the lack of diversity with head coaches in the NFL. Eric Chiofalo of the GBAG Nation joins the show for an entire hour. Below the Belt! More Ask Reddit with Eric Chiofalo, Super Bowl commercials cost A LOT!

Hour 4: More Ask Reddit with Eric Chiofalo, Super Bowl commercials cost A LOT
More Ask Reddit with Eric Chiofalo, Super Bowl commercials cost A LOT!

Hour 3: Does the NFL have a diversity problem and Eric Chiofalo joins the show
Roger Goodell discuss the lack of diversity with head coaches in the NFL. Eric Chiofalo of the GBAG Nation joins the show for an entire hour. Below the Belt!

Patriots owner Robert Kraft has been left out of the NFL Hall of Fame for this year
Belichick was left out of the HOF and now Patriots Owner Robert Kraft is.

NFL Commissioner Roger Goodell discusses the lack of diversity with head coaches in the NFL
What did Roger Goodell say about diversity with head coaches in the NFL?

Hour 2: Another legendary name in the NFL left out of the Hall of Fame this year
Robert Kraft has been left out of the Hall of Fame this year. The Stars won a thriller in OT. Mock Drafts in the NFL. Ask Reddit!

Hour 1: Day 1 in San Francisco at Radio Row!!
A recap of night 1 in San Francisco from the morning show. Dak and George Pickens spoke about the offseason in San Francisco. PP in the morning: Vegas recap.

Dak and George Pickens spoke about the offseason in San Francisco
Reactions to what Dak Prescott and George Pickens said about the offseason.

Shan and RJ Full Show - February 2nd, 2026
Previewing Radio Row in San Francisco, Cowboys continue to fill the coaching staff, and Jason Kidd goes off on a reporter. Diamonds Calves, Overreactions for Super Bowl LX, Super Bowl Bets, and Best and Worst of the Weekend. Reactions to the Cooper Flagg media, Epstein, and Below the Belt Bobby Belt pays off his bet by shaving his head, Redzone, and Crosstalk with The K&C Masterpiece.

Bobby Shaves His Head
Bobby Belt pays off his bet and shaves his head.

HR 4 - Bobby Shaves His Head, Redzone, Crosstalk with the K&C Masterpiece
Bobby Belt pays off his bet by shaving his head, Redzone, and Crosstalk with The K&C Masterpiece.

Shan RJ and Bobby Break Down the Epstein List
Breaking down the Jeffery Epstein list?

HR 3 - NBA Media on Cooper, Epstein List, Below the Belt
Reactions to the Cooper Flagg media, Epstein, and Below the Belt

Expressway - Super Bowl Bets and Best and Worst of the Weekend
Best bets for the Super Bowl and Best and Worst of the Weekend.

HR 2 - Diamond Calves, Super Bowl Overreactions, Insensitive Superbowl Bets, Best and Worst of the Weekend
Diamonds Calves, Overreactions for Super Bowl LX, Super Bowl Bets, and Best and Worst of the Weekend.

Inside The Star - More Coaching Hires for Dallas
Recapping coaching hires for the Dallas Cowboys.

HR 1 - Preview of San Fran, More Cowboys Hires, Jason Kidd Goes OFF,
Previewing Radio Row in San Francisco, Cowboys continue to fill the coaching staff, and Jason Kidd goes off on a reporter.

Best of Cowboys on 105.3 The Fan: Insider's Mock Draft Causes Panic; Blueprint For Successful Cowboys' Offseason
bonusBobby Belt breaks down Daniel Jeremiah's concerning mock draft and who the Cowboys would take at 12 and 20. Audacy NFL insider Ross Tucker joins Shan and RJ to discuss why he likes the Christian Parker hire for the Cowboys. The K&C Masterpiece devises a plan for the Cowboys to go all-in on free agency this offseason. The K&C Masterpiece scouts Texas Tech LB Jacob Rodriguez. Dallas Cowboys insider Nick Harris joined the G-BAG Nation to discuss the players who stood out at the Senior Bowl, whether the Cowboys need to have a better draft or free agency, whether he's more concerned about Dallas' options at No. 12 or 20, and much more.

Cooper Flagg drops 49 in loss to the Hornets | 'Pod Maverick'
bonusFrom ‘Pod Maverick’ (Subscribe Here): Cooper Flagg goes off but the Mavericks fall short. Kirk and Josh talk about the game and Mark Aguirre's retirement ceremony. Group Therapy coming Friday day time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Golden Knights Named Stars Stadium Series Opponent | 'Spits & Suds'
bonusFrom 'Spits & Suds' (subscribe here): Gavin and Sean transition to the NHL naming the Golden Knights as the Stars opponent for the Stadium Series next year. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shan and RJ Full Show - January 30th, 2026
Cooper Flagg drops a career best 49 points, Inside the Star, and Don't fail a drug test. Diamond Calves, How Coaching Hires have changed since 2020, and a Junk Drawer. Worst Take of the Week, Redzone, and Crosstalk with The K&C Masterpiece.

HR 4 - Worst Take, Redzone, Crosstalk with the K&C Masterpiece
Worst Take of the Week, Redzone, and Crosstalk with The K&C Masterpiece.

Worst Take of the Week
The guys react to Worst Take of the Week.

HR 2 - Diamond Calves, Coaching Hires Since 2020, Junk Drawer
Diamond Calves, How Coaching Hires have changed since 2020, and a Junk Drawer.

Expressway - More Cowboys News and Junk Drawer
More Dallas Cowboys News and the Junk Drawer.

HR 1 - Cooper Flagg 49 Piece, Inside the Star, How Not to do a Drug Test
Cooper Flagg drops a career best 49 points, Inside the Star, and Don't fail a drug test.

Inside the Star - More Cowboys Interviews
The guys go Inside the Star with more Dallas Cowboys Interviews.

Dallas falls to the Wolves and Kirk on meeting Luka | 'Pod Maverick'
bonusFrom ‘Pod Maverick’ (Subscribe Here): Kirk and Josh break down a kind of listless Dallas loss to the Wolves (Flagg didnt play and neither did Klay); after the break they talk about Kirk's strange and amazing experience at the Mavericks-Lakers game. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shan and RJ Full Show - January 29th, 2026
Show Open, Hall of Fame News, More Cowboys have been added to the Pro Bowl, and the Peyload. The latest on Cooper Flagg, Reactions to Jimmy Johnson speaking on HOF Voting and Neighborhood Watch. More reactions to Jimmy Johnson, Could Giannis be traded before the deadline?, and Bobby Belt has Below the Belt. Coaching Do-Overs, Redzone, and Crosstalk with The K&C Masterpiece.

HR 4 - Coaching Do-Overs, Redzone, Crosstalk with the K&C Masterpiece
Coaching Do-Overs, Redzone, and Crosstalk with The K&C Masterpiece.

The Redzone
Shan and RJ bring The Redzone.

HR 3 - More Jimmy Johnson, Giannis Trade?, Below the Belt
More reactions to Jimmy Johnson, Could Giannis be traded before the deadline?, and Bobby Belt has Below the Belt.

Below The Belt
Bobby Belt has Below the Belt.