Episode 61: Ep 61: Cognitive Warfare and Critical Thinking w/ Matt Brown

In this conversation, Zac Polk and Matt Brown discuss the challenges and triumphs of building a business focused on mental health and cognitive behavioral therapy. They explore the importance of long-term commitment, the role of social media in shaping perceptions of mental health, and the implications of cognitive warfare in today's society. The discussion emphasizes the need for critical thinking and education in navigating the complexities of information in the digital age, as well as the importance of a holistic approach to mental health.