Is it normal to always feel sore after sex?
Sex Ed with DB: smart, science-backed sex education · Danielle Bezalel
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Show Notes
What's a normal amount of pain to feel after sex? Is everyone else sore after sex and not talking about it? How can you make sex less painful and more pleasurable? Today, learn from DB about what is and is not normal about pain during and after sex, when you should be worried, and when maybe you could just use some more lube. (Hint: Uberlube reigns supreme!)
RESOURCES FROM THIS EPISODE
- Mayo Clinic's guide on when to seek care: https://www.mayoclinic.org/diseases-conditions/painful-intercourse/symptoms-causes/syc-20375967
- The CDC's guide on condom and lube compatability: https://www.cdc.gov/condom-use/index.html
- The CDC's guide on Pelvic Inflammatory Disease (PID): https://www.cdc.gov/std/treatment-guidelines/pid.htm
- The Cleveland Clinic's guide on vaginal atrophy: https://my.clevelandclinic.org/health/diseases/15500-vaginal-atrophy
- Mayo Clinic's guide on STD symptoms: https://www.mayoclinic.org/diseases-conditions/sexually-transmitted-diseases-stds/in-depth/std-symptoms/art-20047081
Endometriosis and dyspareunia -- International Journal of Environmental Research and Public Health (2023). MDPI
ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex.
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ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.
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SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her)
MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!