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Set the Pace

Set the Pace

New York Road Runners · kathryn jones

187 episodesEN

Show overview

Set the Pace has been publishing since 2023, and across the 3 years since has built a catalogue of 187 episodes, alongside 8 trailers or bonus episodes. That works out to roughly 160 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 42 min and 1h 2m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.

The show is actively publishing — the most recent episode landed yesterday, with 35 episodes already out so far this year. The busiest year was 2025, with 67 episodes published. Published by kathryn jones.

Episodes
187
Running
2023–2026 · 3y
Median length
54 min
Cadence
Weekly

From the publisher

NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.

Latest Episodes

View all 187 episodes

Everything You Need to Know for the 2026 TCS New York City Marathon—Ortho Edition

Oct 8, 20261h 7m

How Runners Can Save Lives

Oct 1, 202652 min

Becs Gentry & Friends Take Us Way Beyond the Marathon Distance

Sep 24, 20261h 3m

Everything You Need to Know to Prepare for the 2026 TCS New York City Marathon

Sep 18, 20261h 4m

New Balance 5th Avenue Mile Champions Jemma Reekie and Marco Langon

Sep 14, 202639 min

Fueling the Run: What GLP-1 Users Need to Know

Sep 3, 202654 min

Viola Cheptoo on Fighting Gender-Based Violence and Her Next Big New York Run

Aug 27, 20261h 1m

The Power House that Percy Sutton Built

Aug 13, 20261h 5m

Updates to NYRR Membership and 9+1: Members’ Questions Answered

Aug 7, 202654 min

Mary Cain’s Atalanta NYC Empowers Young Runners to Thrive

Jul 30, 20261h 5m

The Fastest Girl in America: Inside Mary Cain’s “This Is Not About Running” (Part 1)

Jul 23, 20261h 12m

How to Make Summer a Runner's Secret Weapon

Jul 16, 202658 min

NYC Running Legend Gordon Bakoulis on a Lifetime in Women's Running

Jun 26, 202654 min

Rerun the Mastercard New York Mini 10k

Jun 6, 202646 min

Peloton’s Selena Samuela on Motherhood, Mental Health, and Finding Her Way Back to Running

May 28, 202656 min

How Becs Gentry Walked Away from Road Racing - and Fell Back in Love with Running

May 21, 202653 min

Relive the RBC Brooklyn Half Race-Day Vibes

May 16, 202653 min

Behind the Scenes of NYRR’s Trip to Kenya

Apr 30, 202657 min

Everything You Need to Know about the RBC Brooklyn Half

Apr 23, 20261h 3m

Behind the Scenes of the New Balance Marathon Relay

Apr 19, 20261h 2m
2026 New York Road Runners