
Show overview
Serving Pancakes has been publishing since 2024, and across the 2 years since has built a catalogue of 60 episodes, alongside 1 trailer or bonus episode. That works out to roughly 35 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 3rd season.
Episodes typically run thirty-five to sixty minutes — most land between 32 min and 39 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language Sports show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 16 episodes already out so far this year. Published by iHeartPodcasts.
From the publisher
League One Volleyball's Serving Pancakes digs into the insights, opinions and behind-the-scenes stories from the people making the biggest impacts on global volleyball and women's sports, as well as unfiltered analysis and authentic conversations about the game itself.
Latest Episodes
View all 60 episodesHOF Khat, and Season 3 Predictions
Khat coming back, Golf, and Rivalries
New Teams, New Homes & Roster Buzz
World Cup Fireworks & College Memories
Guess That LOVB Player
LOVB's Newest Athletes + VNL Explained
Serving Questions
Offseason Catch-Up with Madi & Khat
Serving Up Season Reflections

S2 Ep 11Serving Pancakes: H-Town Takeover with Jordan Thompson and Micha Hancock
Jordan Thompson and Micha Hancock fill in for Khat and join Madi to dish about Micha’s return from injury, Jordan’s mic’d up incident, and the best (or loudest) parts of being teammates.See omnystudio.com/listener for privacy information.

S2 Ep 10National Championship wins, the LOVB Club to Pro Pipeline, and H-Town Adventures with Logan Lednicky
Logan Lednicky joins Serving Pancakes hosts Madi Rishel and Khat Bell to talk all things Houston, what it's like going from LOVB Club to LOVB Pro, and winning a National Championship in between! See omnystudio.com/listener for privacy information.

S1 Ep 9We're Halfway There!
Madi and Khat are back with another FaceTime style episode, the dynamic duo discusses the season at the crucial halfway point, takes a best friends quiz, and reveals decades old secrets about one another.See omnystudio.com/listener for privacy information.

S2 Ep 8Dogs, Houston Takeover, and Overseas VB with Amber Igiede
Khat and Madi sit down with LOVB Houston Middle Blocker Amber Igiede to debrief her overseas volleyball adventures, what being a dog mom who travels is like, and how Houston is taking League One Volleyball by storm!See omnystudio.com/listener for privacy information.

S2 Ep 7Lauren Carlini and the Evolution of an Icon
LOVB founding athlete Lauren Carlini joins the pod for a candid conversation on navigating a career at the top of the game.See omnystudio.com/listener for privacy information.

S2 Ep 6All About Brie O’Reilly
Khat and Madi welcome LOVB Austin setter Brie O’Reilly to talk about her journey from British Columbia to the professional volleyball stage and her second life as a singer/songwriter. Plus, they react to last week’s Texas Showdown in San Antonio.See omnystudio.com/listener for privacy information.

S2 Ep 5Starting the New Season Strong
Hosts and League One Volleyball athletes Khat Bell and Madi Kingdon Rishel reunite after the holidays to catch up, FaceTime style. They preview the Texas Showdown, discuss self-care tips and resolutions, plus a breakdown of the current league standings. See omnystudio.com/listener for privacy information.

S2 Ep 4Lexi Rodriguez and the Specter of Self-Doubt
“The Taylor Swift of Volleyball,” Lexi Rodriguez joins Khat and Madi. Lexi opens up about the self-doubt she experienced early in her time at Nebraska and again at the beginning of her LOVB career. As a pro, she’s found a better balance – including co-authoring a book and launching an app – and has enjoyed the opportunity to learn and adapt to the faster, more physical game. See omnystudio.com/listener for privacy information.

S2 Ep 3Getting Real with Molly McCage
LOVB Austin middle blocker Molly McCage opens up about the ups and downs she’s experienced in her career. From significant injury to stepping away from the game for a few years, Molly has persevered to help lead Austin to the inaugural LOVB title last season. An avid fashionista, she’s also a big advocate for sustainability in fashion and other industries. See omnystudio.com/listener for privacy information.

S3 Ep 2A Texas-sized Talk Sesh with Jordan and Micha
Khat and Madi catch up with Madi’s LOVB Houston teammates Micha Hancock and Jordan Thompson. They chat about summer adventures, playing professionally abroad and at home, and what they looked for while selecting their college programs.See omnystudio.com/listener for privacy information.

S2 Ep 1Dishing on Season Two with Khat and Madi
A new League One Volleyball season means a new season of Serving Pancakes! This year, Khat Bell is joined in the cohost chair by friend and fellow LOVB athlete Madi Kingdon Rishel. Amid plenty of chirping and even a friendly wager, Khat and Madi chat about what’s new in LOVB season two, including the incredibly talented athletes joining the league and a new playoff structure.See omnystudio.com/listener for privacy information.