Using a Cane Correctly: Quick Guide
Senior Safety Advice · Esther C Kane CAPS, C.D.S.
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Show Notes
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We show how small changes in cane use can make walking safer, smoother, and more confident. From choosing the correct hand and height to a simple stair rule, we offer clear steps that lower fall risk and reduce strain.• cane in the opposite hand of the weak leg• walk pattern as cane plus weak leg then strong leg• set cane height at wrist crease with slight elbow bend• use the stair rule up with the good down with the bad• signs you need an adjustment or different device• why adjustable canes beat fixed wooden styles• practice in open spaces to build confidence• resources for seniors and caregiversPlease share this episode with someone you care about who could use the information to make their life saferYou'll find more resources for seniors and caregivers on our website at Senior SafetyAdvice.comIf you're searching for an aging in place specialist, please visit our sister website at AgingInPlace Directory.comOh, and before I forget, if you haven't subscribed to our YouTube channel or to this podcast yet, go ahead and do that right now
For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com