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EP. 31 How To Rest Without Feeling Guilty

EP. 31 How To Rest Without Feeling Guilty

Self Mastery Revolution

April 27, 202216m 18s

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Show Notes

Society glorifies nonstop hustle so much that having a guilt-free rest is almost impossible. Using your vacation days to work instead of taking a break has been normalized as a characteristic of a hardworking employee. This should not be the case. Yanet Borrego is here to discuss how to rest without feeling guilty and perform at your best after getting a breath of fresh air. She also shares four basic steps to do this, making the process even more fulfilling.

 

"Discover Your Purpose Program" Digital Course:

DPP enrollment has closed and it will be opening up again later this year. To be added to the waitlist, please provide your information at this link: https://www.ybcoaching.com/purpose 

 

FREE Resources:

Need Clarity? 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have journaling space for each question so you can capture your insights. 

URL: https://www.ybcoaching.com/clarity 

 

Starting your day without direction? Start your morning on purpose with my go-to 5 mins routine.

URL: https://www.ybcoaching.com/wellness5minsroutine 

 

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