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Self-Improvement | America Out Loud News

Self-Improvement | America Out Loud News

135 episodes — Page 3 of 3

The best survival manual for an upside-down world

Unity Without Compromise with Dr. Steven LaTulippe – In a world marked by chaos, moral confusion, and spiritual unrest, many are searching for truth that endures. This piece explores competing worldviews, exposing the failures of evolution and philosophy while affirming Christianity as the foundation for purpose, moral clarity, and emotional stability needed to survive and thrive in turbulent times today...

Jan 4, 202657 min

Epiphany, Jesus revealed

FAITH IS… with Pastor Rick Stevens – The New Year invites a fresh start rooted in faith and wisdom. Reading a different Bible translation opens Scripture in new ways, helping God’s voice speak clearly. Small, steady practices shape lasting change. Trust what God reveals, take faithful steps forward, and allow grace to guide daily obedience and worship...

Jan 4, 202657 min

3 points for introspection by age 70 secures a life well-lived, Q&A 179

America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Now, a public health warning. A severe H3N2 influenza is circling the country. Reports from hard-hit regions show surges in hospitalizations and a variant that resists the seasonal vaccine. Early treatment saves lives. Also, age teaches three brutal truths that, if learned, make life meaningful. Let's explore them together and Q&A 179...

Jan 1, 202657 min

How to set and keep New Year’s goals

The Dean’s List with Host Dean Bowen – As a new year begins, ancient wisdom meets modern resolve. Drawing from Eisenhower, Socrates, Marcus Aurelius, and Aristotle, this reflection explores why most resolutions fail and how lasting change is formed. True goals grow through humility, daily practice, and steady habits that shape character, purpose, and hope over time...

Jan 1, 202657 min

The desire for power and safety

Looking 4 Healing Radio with Nichola Burnett – The pattern repeats. Systems built to appear legitimate can also hide harm. I have watched modern medicine become a tidy system of buildings, insurance codes, and procedures that can feel reassuring. Many people find safety there. Many people also leave with a diagnosis and no road back to health. Real healing asks for different work. It asks for...

Jan 1, 202657 min

Self-sufficiency: How do I start?

Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – A nurse practitioner rethinks health and wellness by turning to self-sufficiency, homegrown food, and simple lifestyle changes. What begins with homemade applesauce grows into gardens, chickens, and renewed control over nutrition. This story offers practical, encouraging inspiration to start small and take meaningful steps toward healthier living...

Dec 29, 2025

Preparing for a healthier year: Why investing in yourself matters!

Looking 4 Healing Radio with Dr. LeAnn Fritz – Your body is your greatest earthly possession. Not your home, not your car, not your career. Your body. Yet, for many, investing in their health is the very thing that gets pushed aside. In the episode, I talk about why that happens—and how most of the obstacles fall into a few major categories: lack of support, time, finances, and, most commonly, a quiet...

Dec 20, 202557 min

Navigating information overload: How to empower your health journey

Looking 4 Healing Radio with Elizabeth Joseph – One of the primary hurdles in pursuing a healthy lifestyle is balancing dietary changes with professional and family responsibilities. Many health-conscious individuals struggle to make impactful changes while managing busy lives filled with work and parenting duties. Experts suggest that making small, incremental adjustments to one’s diet can yield sustainable...

Dec 19, 202557 min

McDonald’s CEO pushes back on entitlement culture with blunt career advice

The Hidden Lightness with Jimmy Hinton – At the end of the day, Kempczinski argued, your career is your responsibility and yours alone. Kempczinski’s advice landed almost simultaneously with comments from actress Amanda Seyfried, who described socialism as a “gorgeous idea” and acknowledged that socialism doesn’t work perfectly, but framed it as a system rooted in collective care...

Dec 18, 202558 min

Naked truth about exercise

The Counter Momentum of Spin, with Dr. Franco Musio – Exercise delivers powerful benefits for body and mind, from improving mood and heart health to strengthening bones, boosting cognition, and extending quality of life. This piece explores the science behind movement while challenging common exercise myths that often confuse, discourage, or mislead people...

Dec 17, 202558 min

When the holidays hurt: Coping with Christmas sadness

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Christmas is often portrayed as joyful, but for many it brings grief, loneliness, and emotional strain. This piece explores why the holidays can hurt and offers practical, compassionate ways to care for mental health, set boundaries, reduce isolation, and find meaning, connection, and hope during a difficult December season...

Dec 15, 202557 min

What you really give up and gain on the path to better health

Looking 4 Healing Radio with Dr. LeAnn Fritz – People worry that healthier habits require giving up comfort foods, caffeine, late-night snacks, sleeping in, alcohol, or anything else that has become a familiar coping mechanism. It’s about reframing your mindset so change feels empowering rather than punishing. Before we ever get to the tactical pieces—detoxes, diets, supplements, exercise plans...

Dec 13, 202557 min

If Obamacare subsidies end, what’s next? & Nashville 250/10

America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Senate Republicans land on Obamacare fix, tee up dueling vote with Dems, and Invalid Study from French National Agency Falsely Claims COVID-19 Vaccines Do Not Increase Mortality. PLUS... America turns 250 years old, and America Out Loud is celebrating 10 years in spectacular fashion in Nashville, and you're invited July 2nd through the 4th...

Dec 11, 202557 min

The inner secrets of judgment

The Counter Momentum of Spin, with Dr. Franco Musio – The common thread of envy, gossip, and judgment becomes apparent as this topic is studied. The repercussions of “negative” judgment are legion, including depression, anxiety, and worry that we ourselves will be judged negatively. There are a number of possible mechanisms we can adopt in countering the “rush to judgment” and...

Dec 11, 202557 min

The name of God you forgot: Grace Fox reveals the secret to peace in a world on fire

The Tenpenny Files – What does God’s name mean when everything falls apart? Grace Fox shares powerful insights from moments of loss, fear, and deep uncertainty, revealing how understanding the names of God brings peace, healing, and strength in crisis. Her story offers hope to anyone facing darkness they cannot escape...

Dec 10, 202557 min

The Soul Factory: Nicole Orozco reveals the hidden design behind human destiny

The Tenpenny Files – A quiet inner unrest leads to a deeper conversation about why human purpose begins long before birth. Nicole Orozco explores forgotten design, recurring patterns, and the subtle signals that guide the soul back into alignment. This episode challenges avoidance, invites remembrance, and reframes inner chaos as the call to awaken and reconnect with what was never truly lost...

Dec 9, 202557 min

Faith is not a switch; it is a practice

Byrne Unscripted with Martha Byrne – In a noisy, fast-paced world, true stillness becomes hard to find. This reflection explores how silence, prayer, and intentional presence open the door to rediscovering faith. Through quiet moments and patience, spiritual grounding grows, offering peace, clarity, and renewed trust in God’s guidance even amid uncertainty and daily distractions...

Dec 8, 2025

Maximizing your health by making it number one

The McCullough Report with Dr. Peter McCullough – Dr. Craig M. Wax joins The McCullough Report to discuss *Health Is Number One*, sharing decades of medical insight and personal experience. He explains how daily choices shape wellness, explores osteopathic principles, and offers practical guidance for taking responsibility for long-term health through movement, nutrition, sleep, and self-awareness...

Dec 8, 202558 min

There is no better medicine for the human body than _ _ _ _ _!

The Counter Momentum of Spin, with Dr. Franco Musio – Mass media and technology have infiltrated all sectors of our lives, including exercise: wearable technology (smartwatches, fitness trackers, and rings monitor our physiological parameters, giving real-time feedback); smart equipment and apps (AI-powered apps for personalized workouts and data analysis); virtual and...

Dec 3, 202557 min

Healing from Lyme, mold, and autoimmunity: A nurse’s transformational story

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – A functional medicine nurse shares her powerful journey through Lyme disease, mold toxicity, and autoimmunity after conventional care falls short. By pursuing root-cause healing, lifestyle changes, and advanced therapies, she restores her health and purpose, inspiring others to rethink chronic illness, environmental exposure, and what true healing can look like...

Dec 3, 2025

The testosterone gap shaping modern dating and masculinity

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – A growing health crisis is reshaping masculinity and dating as young men experience historically low testosterone. Physicians explore cultural, lifestyle, and environmental drivers, from screens to substances, and outline practical solutions. From strength training to medical care and mentorship, healing men’s health may help restore relationships, purpose, and community...

Dec 1, 202558 min

What’s in your lamp?

FAITH IS… with Pastor Rick Stevens – What’s in your lamp? As Advent begins, this reflection invites believers to prepare with faith, hope, and love. Drawing from Jesus’ parable of the bridesmaids, it calls for spiritual readiness rooted in hope rather than fear, encouraging practices that refill the soul and keep watch with joy for Christ’s coming...

Nov 30, 202557 min

Is the giant still standing over you

The Tenpenny Files – Blake Watkins challenges readers to see David and Goliath as a spiritual battlefield blueprint. He exposes fear, intimidation, and psychological warfare still used today, revealing how authority, courage, and faith dismantle seemingly unbeatable giants. This message awakens believers to biblical strategy, modern relevance, and confidence in victory before the battle begins in everyday spiritual lives...

Nov 29, 202557 min

Getting unstuck! A holistic approach to moving your health again

Looking 4 Healing Radio with Dr. LeAnn Fritz – As a holistic doctor, I can tell you: stuck is not your permanent address. What we often call “stuck” is usually a combination of overwhelm, discouragement, and confusion about what to try next. And understandably so. When you’ve attempted everything you know to try, it’s human nature to assume you’ve tried everything...

Nov 29, 202557 min

From burnout to breakthrough: The deep healing power of Iboga

Nurses Out Loud with Kimberly Overton, BSN, RN – From burnout to breakthrough, Kimberly Overton explores the deep healing power of iboga with Dr. Tracy Scott. Through lived experience, science, and spiritual wisdom, they examine trauma-informed plant medicine, ethical facilitation, and true integration, revealing how restoration, safety, and faith guide lasting transformation and a return home to yourself...

Nov 28, 202557 min

Radical responsibility: A nurse’s journey away from the bedside

Nurses Out Loud with Jodi O’Malley MSN, RN – A former ER nurse shares her journey through toxic hospital culture, neurological collapse, and hard-won healing. This story exposes burnout as biology, questions systems that discard caregivers, and explores radical responsibility, nervous system repair, and lifestyle change as paths toward reclaiming health. It speaks directly to nurses who are exhausted, disillusioned, and ready to choose...

Nov 26, 2025

Inflammation, its causes, and how to prevent it

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Jeff explores inflammation with Dr. Barry Sears, revealing how chronic low-level immune activation silently damages bodies and minds. He highlights the AA to EPA ratio, the power of omega-3s, and a steady, protein-balanced, polyphenol-rich eating plan that supports AMPK and healing while warning against quick fixes like GLP-1 drugs that threaten metabolic health and...

Nov 24, 202557 min

Navigating the holidays: Compassion and safety in a season of celebration

The Human Equation with Joe Pangaro – The holiday season shines with joy yet also brings hidden challenges. Many navigate grief, stress, and crowded shopping environments that demand awareness. By offering compassion, respecting boundaries, and staying alert while shopping, we honor both safety and connection. This season invites balance, empathy, and mindful celebration for ourselves and those around us each and...

Nov 23, 202558 min

Nameless but known: When mercy heals what life has broken

The Tenpenny Files – Mercy moves quietly yet powerfully, reaching the overlooked and healing what judgment has broken. This reflection explores how compassion crosses barriers, restores dignity, and invites courage. Through stories of struggle and grace, it encourages choosing kindness, embracing forgiveness, and allowing mercy to reshape how we see ourselves and others in our daily choices and relationships...

Nov 19, 202557 min

How parental modeling steers your child’s behavior and identity

The Dean’s List with Host Dean Bowen – Parents shape their children’s behavior and identity through everyday modeling. By narrating actions and emotions, adults help young people connect behaviors with values, forming an inner voice that guides them. Simple moments of patience, kindness, and emotional regulation create powerful lessons that support healthy development and lasting character. These daily choices build trust...

Nov 19, 202557 min

Understanding health through five levels of the self – Dr. Jeff Wulfman

Looking 4 Healing Radio with Dr. Angelina Farella – Dr. Wulfman's approach goes far beyond the typical symptom-based model of medicine. Instead, he looks at what he calls the five levels of the self — physical, energetic, emotional, mental, and spiritual — because real healing rarely happens on just one level. “We are complex beings, and if we want honest answers about why we feel the way we...

Nov 18, 202557 min

Check your sources before you believe

The Constitution Study with Host Paul Engel – Too many people stop at headlines and mistake them for truth. This piece urges readers to question sources, seek original documents, and think critically about what algorithms promote. It calls on parents to guide their children’s digital lives, study legal claims in context, and uphold liberty through constant verification and thoughtful inquiry...

Nov 6, 202558 min

The detoxification equation – what actually works!

Looking 4 Healing Radio with Dr. Benjamin Benulis – The two biggest myths about detox — one from the mainstream medical world and one from the “alternative healing” world. The real sources of toxicity in your environment, home, and food. How your daily habits can either enable or disable your body’s natural detoxification system. “War stories” from Dr. Ben’s own detox journey...

Nov 6, 202558 min

The silver lining of envy

The Counter Momentum of Spin, with Dr. Franco Musio – Envy has been studied extensively by psychologists and psychiatrists, with it divided into “malicious” and “benign” forms. The former was described above and may be based on one’s culture, past, and family experiences, as well as psychological issues for some. There are a number of important ways of tempering envy and transforming it into a positive force in...

Nov 6, 202558 min

Take back control of your care with Nurse Sherri

Nurses Out Loud with Nurse Nicole, RN, BSN, CLNC – Nurse Sherri Parmar, a Progressive Care Nurse and Board-Certified Patient Advocate, empowers patients to take charge of their healthcare. With her guide and toolkit at SherCompass.com, she helps individuals stay organized, informed, and confident in navigating medical systems. Sherri continues to inspire others through advocacy, education, and her unwavering commitment to...

Nov 5, 202558 min