Mindfulness Minute #01 - What Is Mindfulness?
Self Control · Patrick Strevens
January 22, 20243m 32sbonus
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The first of many Mindfulness Minutes. Bonus episodes for you with the reminder to stay mindful during your day.
Enjoy!