Are You Looking for a FOOLPROOF Way to Quit Your Bad Habits & Develop Yourself? Try These 3 Steps to Improve Your Self-Discipline!
Self Control · Patrick Strevens
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Show Notes
No one can tell you how to live your life!
This is a big reason why we fail to quit our bad habits using SOMEONE ELSE'S advice.
But of course, you'd still like help with a plan of action, right?
Wouldn't it be great if someone could give us a personalized method for curing our anxiety or stopping unhealthy habits like smoking, pornography use or procrastination?
This is exactly what this podcast can do for you.
I cannot judge you and I can't instruct you on how to live your life.
Instead I want to share with you a process that you can use FOR YOURSELF to create solutions for yourself.
Need a remedy for anxiety? Want to quit smoking pot? Need to stop using TikTok for awhile?
You can do these things and together we can develop a plan to make this happen.
In this episode, I will explain how Acceptance of your habits, Self-expression, and Reflection are the 3 steps you can begin TODAY to start to see a way forward for yourself.
In just 10 minutes, I will load you up with:
Why you must Accept your bad habits FIRST,
How to Express yourself,
And how you can Reflect on your life to actually improve your self-control!
So, join me for a quick 10 minutes, and let's get you going on a personalized plan to see yourself in a new light! Listen now!
(0:00) - Intro and what to expect PLUS why this podcast is DIFFERENT
(02:50) - Why you must first accept yourself as you are before taking action
(04:10) - EXACTLY HOW to take control of YOUR LIFE with self-expression
(06:02) - How can self-reflection be a remedy for anxiety!?
(08:20) - A difficult question many of us must ask our self.
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WHAT DO YOU THINK? LET ME KNOW!
Get in touch with Patrick today!
https://www.facebook.com/patrick.strevens
https://www.instagram.com/selfcontrolpodcast/
Want to improve your mental health?
https://www.youtube.com/@BuildaBetterLife