18-Year-Old Me Battled Depression: These are the 5 Pieces of Advice I'd Give Him Today
Self Control · Patrick Strevens
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Show Notes
Long before I was a podcaster and entrepreneur, I was a lowly grocery store worker with a marijuana habit and a case of depression.
Today I have the benefit of looking back on that time in my life and seeing clearly what I needed to do to become healthier, fitter and happier.
So these are the 5 things I'd tell my younger self. Perhaps if you are struggling with poor mental health, or procrastination, or you feel stuck in life, they could help you.
Take 10 minutes to listen in to this private conversation and let me know what you think
-Patrick.
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