Michael Easter - Embrace Discomfort
Self-Conscious with Chrissy Teigen · Audible Inc.
April 24, 202529m 53s
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Show Notes
Journalist and author Michael Easter joins Chrissy to discuss how embracing discomfort can improve your physical, mental, and spiritual health. In his Audible Original, Embrace Discomfort, Easter challenges modern convenience and explores how practices like fasting, exercise, and facing fears can help us grow stronger and more resilient.
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