Season 6 · Episode 91

91. What is Toxic Positivity and how can you stop doing it?

Today we're tackling a topic that's super trendy and often flies under the emotional radars. Toxic Positivity.

November 27, 202316m 23s

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Show Notes

Today you and I are tackling a topic that's super trendy on Beyonce's Internet and often flies under the emotional radars. Toxic Positivity. I know. And I can almost hear you from here, saying, "Hold up, positivity is toxic? Sometimes, yes. Stick with me, because this is a game-changer in how we support ourselves and our tribe!

EPISODE LINKS:

All the ways you can support someone without giving suggestions - https://tyalexander.co/podcast/all-the-ways-you-can-support-someone-without-giving-suggestions

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

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