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80. All the ways I’m living a soft life… join me?
Season 6 · Episode 80

80. All the ways I’m living a soft life… join me?

In this episode you and I are going to discuss how to live a softer life.

Self Care IRL

May 9, 202326m 57s

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Show Notes

In this episode you and I are going to discuss how to live a softer life. It's time for us to take a step back from this chaos we call life and focus a lot more on what truly matters – us! We are going to create a life that feels more calm, centered, and balanced, no matter what challenges may come our way.


RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

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FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

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