Season 5 · Episode 67

67. This one is for you if you're ever watched a show bubble snot crying

Today's episode is a bit different from the norm. I am unpacking my emotions after binging the Netflix series, From Scratch. This might be the emotional vomit we all needed.

Self Care IRL

November 10, 202236m 58s

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Show Notes

Today's episode is a bit different from the norm. I am unpacking my emotions after binging the Netflix series, From Scratch. This might be the emotional vomit we all needed.

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

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