Season 4 · Episode 59

59. How you can learn the art of surrender + welcome peace daily

In this episode you and I are going to discuss some ways you can let grace infuse your way of thinking and how we can take small steps to begin to shift our orientation towards surrender.

Self Care IRL

July 25, 202220m 18s

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Show Notes

Surrender can be very scary to us. It is the opposite of what we are constantly trying to do — and that is gain control. Over everything. We are constantly seeking control. In this episode you and I are going to discuss some ways you can let grace infuse your way of thinking and how we can take small steps to begin to shift our orientation towards surrender.

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

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