Season 4 · Episode 56

56. Ways to release the "strong friend" behavior + why you should be checking in on "your" people

In today’s episode you and I are going to discuss a few really powerful reasons why you should be checking in on your strong friend and ways to release the strong friend behavior.

Self Care IRL

June 30, 202225m 49s

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Show Notes

In today’s episode you and I are going to discuss a few really powerful reasons why you should be checking in on your strong friend and ways to release the strong friend behavior.

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

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Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

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