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15. Can You Recover From Grief
Season 1 · Episode 15

15. Can You Recover From Grief

There are a lot of norms society has placed on us. But is this really true? In this episode, I introduce us to the idea of grief recovery and if it’s possible for you.

Self Care IRL

May 10, 202019m 17s

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Show Notes

There are a lot of norms society has placed on us. But is this really true? In this episode, I introduce us to the idea of grief recovery and if it’s possible for you.


RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


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