
10. A Quick Lesson on How to Not Give a Fcuk
Don’t worry you’re not soft or a punk it is totally natural. In the episode, I explain why I have no fcuks left to give and will also lay down the law on how you can mimic my behavior.
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Show Notes
Don’t worry you’re not soft or a punk it is totally natural. In the episode, I explain why I have no fcuks left to give and will also lay down the law on how you can mimic my behavior.
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