Self-Awareness for Everyone
Applied Guidance for Mindfulness
MJ Blehart
Show overview
Self-Awareness for Everyone has been publishing since 2021, and across the 3 years since has built a catalogue of 135 episodes. That works out to roughly 45 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 19 min and 21 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.8 years ago, with no new episodes in over a year. Published by MJ Blehart.
From the publisher
Self-Awareness for Everyone examines tools for applied guidance for mindfulness. Mindfulness is the tool available to EVERYONE that we could employ to take what control we can of our lives. I guide you through easy-to-use mindfulness tools, conscious reality creation, and other options for optimizing our life experience.