84 - How To Practice Mindfulness Daily
In this podcast episode, I will discuss some of t…
November 18, 201830m 39s
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Show Notes
In this podcast episode, I will discuss some of the exercises and introspective questions that I believe can lead to a more mindful way of living. These are exercises that are published in the new book "The 5-Minute Mindfulness Journal."
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Topics
BuddhismSecularBuddhismMindfulnessMeditation