56 - What Makes You You?
According to classical Buddhist thought, "self" i…
October 24, 201728m 20s
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Show Notes
According to classical Buddhist thought, "self" is a view...It is a product of our perception…and perception is always happening. What if perception is an event that occurs rather than a thing that exists? In this episode, I will talk about the 5 Skandhas / Aggregates and how this teaching can help us to loosen our grip on the sense of self we all experience.
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Topics
BuddhismSecularBuddhismMindfulnessMeditation