166 - Welcoming The Unwanted
Craving for and attachment to feelings is what le…
March 6, 202223m 47s
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Show Notes
Craving for and attachment to feelings is what leads to suffering; on the flip side of that, awareness and understanding of our feelings can lead to Enlightenment. In this episode, I will share my thoughts around the Buddhist concept of feelings tones / Vedana.
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Topics
BuddhismSecularBuddhismMindfulnessMeditation