155 - The First Meditation
In this episode, I will talk about "The First Med…
September 22, 202117m 40s
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Show Notes
In this episode, I will talk about "The First Meditation" a story about an experience that Siddhartha (the Buddha) had when he was 9 years old. I believe this experience shaped his understanding of the importance of experiential vs intellectual understanding and I believe there are some good lessons to be learned by us as we hear this story.
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Topics
BuddhismSecularBuddhismMindfulnessMeditation