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146 - The Freedom To Be You

146 - The Freedom To Be You

In this episode, I will talk about the idea of "b…

Secular Buddhism

February 3, 202120m 33s

Show Notes

In this episode, I will talk about the idea of "branding". The story we have about ourselves is our personal brand and we do a lot to influence the way others perceive us. Practicing non-attachment to our brand may allow us to experience greater freedom to be ourselves.

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Topics

BuddhismSecularBuddhismMindfulnessMeditation