103 - Making Time For Nothing
Is nothing something? What happens when we make t…
July 15, 201913m 3s
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Show Notes
Is nothing something? What happens when we make time for nothing? In this episode, I will explore the idea of boredom and how mastering boredom could be one of the great benefits of mindfulness practice.
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Topics
BuddhismSecularBuddhismMindfulnessMeditation