Guided Meditation - Threefold Mindfulness Meditation
This is a 15-minute GUIDED meditation track for p…
Secular Buddhism · Noah Rasheta
December 8, 201615m 0s
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Show Notes
This is a 15-minute GUIDED meditation track for practicing Threefold Mindfulness Meditation. Episode 32 "How To Meditate (Threefold Mindfulness Meditation)" explains how to use this file and how to practice Threefold Mindfulness Meditation.
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