Tim Warren: Feet, Fork, and Fun-“It’s what you do most of the time that counts.”

This week’s podcast features Dr. Tim Warren- chiropractic professional, speaker, and life coach. In addition to being a top performer in health and wellness education, he is also an avid adventurer; being one of the very few who has successfully scaled Mt. Everest. In this show, Dr. Warren shares with us some of his incredible insights on wellness and productivity. How does our mind and attitude sabotage our physical capabilities? How does living in the present improve our overall health? What is mindfulness, meditation, and visualization and why should we care? And learn the one question you should ask yourself daily to dramatically change your life and improve your health.