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Show Notes
In this week’s Secrets of Success Podcast, we’re speaking with happiness expert, Loretta Breuning!
Loretta is a both a professor and expert coach in various domains surrounding mental health. Her approach is grounded in science- relying on measureable data and research in order to discover the secrets to living a happier life.
She has been featured On Dr. Oz, Cosmopolitan, NPR, Psychology Today, and several other media outlets!
In her book “Habits of A Happy Brain”, she teaches us how we can create new neuro pathways in our brains that lead to better wellbeing.
Sounds too good to be true? She proposes that a happier brain can be achieved in just 45 days.
To learn more about Loretta and her work, visit: www.innermammalinstitute.org . There, you’ll find access to her courses, books, and TONS of free resources.
Get ready to dive deep into the human (and animal) brain with Dr. Ken Keis and Loretta Breuning!