297. WHY \"I\" Don\'t Like Exercise | Personal Trainer Mike Kelly
Secrets From The Saddle: All things Cycling PODCAST
December 5, 2022
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Show Notes
Meet my friend Mike Kelly, we meet while taking our Can-Fit-Pro personal training certifications decades ago.
Since then Mike went back to school and completed a psychology degree from Queens, then developed a really cool program called \"Why I Hate Exercise - The Psychology, Health & Fitness Professionals Need To Know\". Think about it........ how much do you really like exercising? Or do you do it because you know you need too?