
271. 9 Ways to Optimize Winter Training to Become a Faster Cyclist | Sylvie D\'Aoust
Secrets From The Saddle: All things Cycling PODCAST
September 2, 2022
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Show Notes
It\'s the FALL and we have winter training on the brain.
Here are 9 Ways to Optimize Your Winter Training to ensure you become a faster cyclist in the spring and are not overtrained and burnt out.