231. Part 3: HIGH Performance Training & Intensity for the AGING ATHLETE | Joe Friel
Secrets From The Saddle: All things Cycling PODCAST
May 24, 2022
Audio is streamed directly from the publisher (play.hubhopper.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Super exciting 3 Part Series with JOE FRIEL breaking down one of his most popular training books -
FAST AFTER 50. In Part 3 we talk about HIGH-performance Training & Intensity and how important they are to sustaining, maintaining and building hi-performance in athletes over 50.