122. YOU vs YOU: The \"A-H\" Moment Story with Coach Sylvie
Secrets From The Saddle: All things Cycling PODCAST
September 10, 2021
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Show Notes
In this episode, you will learn with Sylvie about her A-H Moment when she was riding the bike and discovered how gears work. The Comfy YOU holds back from getting better at cycling while the Uncomfortable YOU is holding us all up