118. 9 Things to Consider when Creating an Off-Season or In-Season Training Plan. With Coach Sylvie
Secrets From The Saddle: All things Cycling PODCAST
September 3, 2021
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Show Notes
In this episode, you will learn about: When starting a SEASON of training for any sport, there needs to be OR SHOULD be some consideration put into a PLAN. This plan lays out the Goals and what needs to be achieved during training.