Mums On A Mission: Time To Get Moving
Secret Mum Club with Sophiena · Audio Always
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Show Notes
Sophiena and Emma have a health goal to hit and no time to waste. On today's episode of Mum's On A Mission, brought to listeners in partnership with Lingo by Abbott, they sit down for a conversation with wellness expert Adrienne Adhami. How can they master movement whilst contending with the busy life of a mum? And what's the smart way to exercise? Adrienne shares her thoughts.
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