Second Cup of Joe...and John, Guest: Fitness Instructor Kyle Hopkins
Kyle is living his dream as a “box” owner, running Rising Sun Community Fitness in East Nashville. His journey includes probably waiting on you at a famous Nashville restaurant. A one-time competitive bodybuilder and weightlifter (with countless surgeries
Second Cup of Joe...and John · Main Street Media of Tennessee
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Show Notes
Kyle is living his dream as a “box” owner, running Rising Sun Community Fitness in East Nashville. His
journey includes probably waiting on you at a famous Nashville restaurant. A one-time competitive
bodybuilder and weightlifter (with countless surgeries to prove it) Kyle’s extensive knowledge of fitness
training allows him to coach a spectrum of clients. If you are intimidated by trying CrossFit, Kyle’s
insight on how it can improve your quality of life may very well have you signing up for a “box.” He also
has a gift of music, which is nearly a requirement for living in Davidson County. AMONG THE TOPICS,
BEST ADVICE TO NEW BUSINESS OWNERS, WHAT DOES WINE HAVE TO DO WITH A BODYBUILDING
COMPETITION? AND WHY YOIUR GRANDMOTHER CAN DO THE SAME WORKOUT AS AN ELITE
ATHLETE.