Second Act with Ateh Jewel

For the first time in 20 years, the S Club 7 star Rachel Stevens is single and embracing a fresh start. When the singer ended a three-year relationship in the summer, it stirred up emotions that she had been bottling up for decades – from suffering panic attacks as a teenager in S Club 7 to the divorce of her parents and the end of her own marriage to Alex Bourne. Rachel opens up about heartbreak in midlife, her panic attacks while in S Club 7 and how she's navigating her physical and mental health now. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

To mark World Menopause Awareness Day 2025, we're releasing this special compilation episode with all the best wisdom from our guests so far on their experience with the menopause. Hear from author Esther Freud, model Penny Lancaster, Olympian Michelle Griffith-Robinson and broadcaster Mariella Frostrup as they share their menopause experience and best advice. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Chelsey Ranore with support from Celine Ponio Bagtas Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, comedian and impressionist Ronni Ancona joins Ateh on the podcast to talk about her experience getting diagnosed with ADHD in midlife, her experience as a woman in comedy and, of course, her best impressions – see if you can identify them! Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis and Chelsey Ranore Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Glow Up star, make up artist extraordinaire and creator of the 'Ding Dong', Val Garland joins Ateh for this special bonus episode.She opens up about her early career in Australia, life post-divorce and the highs and lows of life in showbiz.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie JacksonEditor: Vali Raza and Ana TruesdaleExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Novelist Esther Freud joins Ateh on the podcast this week for a touching episode about her divorce, finding love again. Esther shares her best wellness tips, including her love of cold water swimming, and how her sister Bella pushed her to seek help after she experienced terrible menopause symptoms. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis and Ana Truesdale Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcoming Nadia Alibhai, an osteopath with over two decades of experience transforming the lives of thousands of people who have been gripped by physical pain, illness or lifestyle challenges that have prevented good rest and relaxation. The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment. If in doubt, check with your health professional before trying any of the methods described in this series. Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davies Executive producer: Arianna Chatzidakis with support from Annie Tidd Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Content warning: This episode contains some themes that listeners may find distressing, including sexual assault of a minor.This week, model, police officer and author Penny Lancaster opens up about life with husband Rod Stewart and their extended blended family, how she dealt with traumatising sexual harassment and how she ‘crashed and burned’ during the menopause.Penny opens up to Ateh about the time she felt at breaking point mentally, how she came out the other side and the lessons she's learning in her second act.This episode is sponsored by Estée Lauder.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie Jackson with support from Andrea CaamanoEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Charlotte Faure Green is a BANT Registered Nutritionist, speaker, writer, and brand nutritional advisor. She specialises in helping people manage stress, anxiety, sleep issues, and burnout through sustainable lifestyle changes and science-backed nutrition advice. The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment. If in doubt, check with your health professional before trying any of the methods described in this series. Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davies Executive producer: Arianna Chatzidakis with support from Annie Tidd Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, star of The Guest, The Crow Girl and Coldwater Eve Myles joins host Ateh Jewel on Second Act.In this emotional episode, Eve opens up about the experience of losing both parents within a short period of time - then discovering that she was pregnant with her third child. Eve also shares the secret to a happy 31-year marriage and her secret to ageing well.This episode is sponsored by Estée Lauder.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation. The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment. If in doubt, check with your health professional before trying any of the methods described in this series. Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producer: Arianna Chatzidakis with support from Annie Tidd Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Motherland actress Tanya Moodie opens up about her career, fertility issues and dealing with relationship break-ups in midlife. Talking for the first time about her recent heartbreak, Tanya - who has also starred in Star Wars - revealed she dramatically split from her partner of eight years on Christmas Day. Discover how she coped with her PCOS diagnosis, which Motherland star helped her in scenes and the impact her Buddhist faith has had on her life. This episode is sponsored by Estée Lauder. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Second Act is proud to partner with Estée Lauder’s Advanced Night Repair collection to present The Night Shift - a podcast mini series created for those who are experiencing challenges in their nightly rest routine. We’re talking to some of the UK’s leading sleep experts, giving real insight into how to combat the effects of midlife changes that hold us back from achieving meaningful rest and rejuvenation. The Night Shift is presented by HELLO!’s Chief Content Office, and Second Act pioneer, Sophie Vokes-Dudgeon. We’re delighted to speak to Poppy Delbridge, the global innovator who introduced us to Rapid Tapping. A pioneer in energy psychology and visualisation-based transformation, her method - Rapid Tapping - can effectively deal with poor sleep, lack of energy, unlocking relaxation and renewal plus supporting mental clarity for midlifers. The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in store or online https://www.esteelauder.co.uk/book-appointment. If in doubt, check with your health professional before trying any of the methods described in this series. Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producer: Arianna Chatzidakis with support from Annie Tidd Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Actress and singer Patsy Kensit opens up about her career and family life in this week's episode. From a child star and Hollywood actress to marrying not one but two world famous frontmen, Patsy Kensit has lived the majority of her life under the spotlight. But it is her relationships behind closed doors with sons James, who she shares with his father Simple Minds singer Jim Kerr and Lennon with ex-husband Liam Gallagher that she treasures above all else. Hear how Patsy coped with the death of her mother, her experience with an empty nest and how she's approaching finances and dating in her second act. This episode is sponsored by Estée Lauder. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Restaurant critic and new face of MasterChef Grace Dent joins Ateh on Second Act this week. She opens up about her approach to dating and finances in midlife, her experience with the menopause and how her mother's death forced her to 'take charge' and come into her own. This episode is brought to you by Estée Lauder. Grace Dent has partnered with Zopa on the Biscuit bank account. The content is not a substitute for professional financial advice and is not intended to be relied upon as the sole basis for making financial decisions. The opinions expressed are solely those of the host and guests. We are not financial advisors, and you should not act or rely on any information provided in this podcast without seeking the advice of a qualified and licensed financial professional. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, host Ateh Jewel meets author Adele Parks. On the publication week of her 25th novel Our Beautiful Mess, Adele Parks MBE, who has sold more than six million books and received an MBE for services to literature, opens up about the plot twists that have shaped her own life. Hear about how Adele juggled the demands of a career alongside her 10-month-old son Conrad after splitting from her husband, what she did to manage a civilised divorce, and how her second husband Jim gave up his job to support Adele and Conrad. Discover her secret to a 21-year marriage and how her approach to friendship has changed in her second act. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedienne, podcast host and author Cally Beaton joins Ateh on the podcast this week to discuss empty nest syndrome, how to have an amicable divorce and why letting go of control has worked for her. Cally left her job as a high-flying corporate TV executive at 50 and completely changed careers thanks to advice from the late Joan Rivers. Despite being a single mum and breadwinner, Cally took the leap - and she's never looked back. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedienne and social media sensation Deborah Frances-White joins Ateh Jewel this episode to discuss her upbringing in Australia, including her teenage years spent in what she describes as a "religious cult", and how leaving the cult led her to re-evaluate everything. Deborah shares her best lessons from a decade of studying feminism, how to have difficult conversations and how to be more confident as a woman.Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

West End legend Mazz Murray joins Ateh Jewel on the Second Act podcast to discuss her role as Donna Sheridan in Mamma Mia!, her life as a performer and a mother raising two boys, as well as the changes she's made to her life since starting her second act. Mazz also opens up about the devastating death of her best friend, Casualty star Rebekah Gibbs, from breast cancer when Rebekah was just 41. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bridgerton star Adjoa Andoh joins Ateh Jewel on this week's episode of Second Act, sharing her best advice for maintaining a long-term relationship, how she found joy in her 50s, the lessons she's learnt from her grandson and which of her Briderton co-stars she'd most like more scenes with. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Celine Ponio Bagtas Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

At 70-years-of-age former Crossroads actress turned Instagram sensation Jo Good aka Middle Aged Minx believes she knows the secret to happiness in your Second Act. Having been married, divorced and suffered the loss of her long-term partner BBC London host George Webley, Jo tells Ateh Jewel in this week’s Second Act podcast, being single and selfish is the best way to spend her golden years. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Celine Ponio Bagtas Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women’s rights campaigner, menopause specialist, author and broadcasting icon Mariella Frostrup joins Ateh to discuss her experience of ageism and the menopause, her days as an It Girl about town in the 80s and 90s, to the lessons she has learned as a wife and mother of two later in life.Mariella opened up about her early years living in London, how her father's death informed her career choices, and how the injustice women face around the menopause inspired her to take action.Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at [email protected] and make sure to tune in to hear the answer.Second Act is sponsored by Absolute Collagen.From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Celine Ponio Bagtas with support from Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Record-breaking, Olympic gold medal-winning athlete Sally Gunnell knows a thing or two about what it takes to be mentally strong to succeed in life. But she had to find another level of inner strength when she reached the starting line of the peri-menopause in her 40s. Now a broadcaster, motivational speaker and personal trainer, Sally shared the changes menopause had on her body, her secret to a long and happy marriage, and what it's like to work with your children. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at [email protected] and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Celine Ponio Bagtas Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Model and entrepreneur-turned-author Jo Wood bares all in this open and honest chat about moving on and reconnecting to yourself after a divorce. Jo shared the moment she almost died after being misdiagnosed with Crohn's Disease, what it was like to be on tour with the Rolling Stones during her marriage to ex-husband Ronnie Wood, and the lessons she's taking into her second act. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at [email protected] and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Celine Ponio Bagtas Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former fashion journalist turned transformation coach Jo Glynn-Smith opens up about how her transient childhood moving around army bases gave her resilience, how she navigated a Second Act career pivot after redundancy from her lucrative job at global jewellery brand Pandora, and her career advice for anyone looking to become an entrepreneur in their 40s and upwards. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at [email protected] and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Celine Bagtas Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former British Olympic athlete Michelle Griffith-Robinson opened up about how her Olympic mindset has helped her cope with life's challenges, her tips to maintaining a happy 20 year marriage to former Welsh international rugby union player Matthew Robinson, the motivational advice she passes on to her children, surviving through abusive relationships and why women need to take responsibility for themselves when it comes to working at long-term relationships and getting the menopause treatment they deserve. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at [email protected] and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

The BBC presenter opens up about her struggle with the painful gynaecological condition adenomyosis, her decision to remain child-free and the difficulties of scrutiny and trolling when her job is in the public eye. Naga exclusively talks about how the impact of her background and upbringing on her approach to her career, the racism she has experienced during that time, and how she discovered a love of golf in midlife. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at [email protected] and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beloved EastEnders actress Tamzin Outhwaite leaves no holds barred in this searingly honest conversation for the first episode of Second Act with Ateh Jewel. The actress, who founded the We Free Women charity to support burnt out women, talks exclusively about her ‘grown up’ split from her boyfriend who was 20 years younger than her, why she refuses to use dating apps, the pressures of being in the ‘sandwich generation’ and shares her wellness secrets that have helped her through perimenopause. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at [email protected] and make sure to tune in to hear the answer. Second Act is sponsored by Absolute Collagen. From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Second Act, the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at [email protected] and make sure to tune in to hear the answer. From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices