Talking Therapy: Shifting Focus
Seattle News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Discover how to discuss your therapy journey with friends and family in the latest Seattle Times Therapist Is In column. Writer Jordan Alam shares insights on flipping the script by focusing on your goals before diving into details. Learn to let others know about this part of your life without expecting full understanding, and embrace the power of offering them a chance to listen and respond on their own terms. People may surprise you positively over time, and these conversations can evolve as everyone grows together.
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