Episode 279
Sea Control 279 - Mindfulness & Movement with Dr. Theresa Larson and Jon Macaskill
Authors Dr. Theresa Larson (Marine) and Jon Macaskill (retired Navy SEAL) discuss their recent publication of the Mindfulness and Movement Experience Journal and their expanding business in assisting both veterans and others increase their mental and physical health. This episode was edited and produced by William McQuiston.
Sea Control · Dr. Theresa Larson, Jon Frerichs, Jon Macaskill
September 26, 202133m 35sExplicit
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Show Notes
Links
1. The Mindfulness and Movement Experience Journal, by Dr. Theresa Larson and Jon Macaskill, 2021.
Topics
navy sealsmaritime securitymindfulnessmovement