297 - Great brain chemistry means great business: Tom interviews Dr. Joan Kent
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Show Notes
Dr. Joan Kent has a PhD in psychoactive nutrition. This is how foods affect your brain chemistry and hormones. And she was the first to document the brain chemical pathways of sugar addiction. And Joan helps clients reverse diabetes, high blood pressure, inflammation, mood swings. And her book, Stronger than Sugar, is about kicking sugar addiction addiction. And she's got to apply this to how this can help us in our business.
Screw The Commute Podcast Show Notes Episode 297
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04:20 Tom's introduction to Dr. Joan Kent
06:18 Comfort foods affecting your mental state
08:03 Being alert and productive
12:30 How entrepreneurs can use psychoactive nutrition
16:59 Getting protein will help avoid an "energy dump"
20:47 What to look for and avoid when shopping
23:11 Breakfast may or may not be the most important meal of the day
26:13 Foods affect sleep in three major ways
34:08 Helping clients with lots of different issues
Entrepreneurial Resources Mentioned in This PodcastHigher Education Webinar - https://screwthecommute.com/webinars
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College Ripoff Quiz - https://imtcva.org/quiz
Know a young person for our Youth Episode Series? Send an email to Tom! - [email protected]
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How To Automate Your Business - https://screwthecommute.com/automatefree/
Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/
Dr. Joan's website - https://www.lastresortnutrition.com/
Via email: [email protected]
Facebook - https://www.facebook.com/FoodAddictionSolutions/
Hemp protein powder - Manitoba Harvest 70
Also, keep in mind that as you use protein, the time it takes to feel the effects decreases down to about 30 to 45 minutes.
Internet Marketing Training Center - https://imtcva.org/
Related EpisodesDick Bruso - https://screwthecommute.com/296/
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