Season 1 · Episode 4
What do you mean Calories can't be burned? Wait... what is a nutrient balance?
Scientific Health: Education and Human Performance · Scientific Health: Education and Human Performance
June 13, 202351m 34s
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Show Notes
We have all heard this "you've got to burn more Calories to lose weight" but how accurate is this statement. Here we will continue the discussion on the concept of Calories and dieting looking at if the Calories In and Calories Out is actually true, or just something we use to oversimplify the discussion of the diet and exercise related to body weight.
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