I hate running... what can I do instead? A follow up on cycling and swimming
Scientific Health: Education and Human Performance · Scientific Health: Education and Human Performance
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Show Notes
We all know the claim… running is great for weight loss because it burns more Calories... but you hate running, let's follow up to the previous talk about what we can do instead of running addressing why we did not include cycling or swimming in our discussion.
Well let's talk about that...
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