How can I be heavier?!? I've been dieting
Scientific Health: Education and Human Performance · Scientific Health: Education and Human Performance
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Research suggest that fasting-style diets are effective for men and women, but an interesting point of contention has been noted when looking at the specific dieting style referred to as intermittent-fasting. Findings that show women and men tend to respond quite differently. So let's talk about responses to intermittent fasting-style diets and how can we do better.
Substack Passage on the same topic
Please make sure to follow our work on:
YouTube @ https://www.youtube.com/@Scientific.Health.Education
Substack @ https://jeclark.substack.com
Instagram @ https://www.instagram.com/sci.health.performance/
Threads @ https://www.threads.net/@sci.health.performance
If you want to support what is being published, please make sure to subscribe and become a supporter on the substack.
Supporter benefits can be found there, including "shout outs" and being able to join in on Podcasts