Feels like office hours... part 3
Scientific Health: Education and Human Performance · Scientific Health: Education and Human Performance
August 1, 202334m 30s
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Show Notes
Myths, Misconceptions and half-truths of carbo-loading and body composition for bodybuilders and physique athletes
A conversation about carbo-loading and changes in physique... Am I getting the best advice? Ricci joins for a conversation about things she has been told and what the truth of each might be...