Season 1 · Episode 1
Even if they all work... do they all work the same
Scientific Health: Education and Human Performance · Scientific Health: Education and Human Performance
June 6, 20231h 52m
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Show Notes
Recording from a talk given on the science of how increased fatness leads to some diseases and how diet and exercise works to reverse what excessive fatness does to make the body less healthy. Talk covers what is the best ways to exercise and why reducing your calories might not be as good as everyone says it is.