Season 1 · Episode 32
Controlling responses to stress
Scientific Health: Education and Human Performance · Scientific Health: Education and Human Performance
October 18, 202339m 48s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Why do they "choke" in the big game?
Why can't I control my test anxiety?
Understanding the balance between alarm and relaxation taking place in your body every second of everyday is key to the appropriate level of arousal and optimal performance.